Ian's optimization has further enhanced this breathing technique to a minor pinnacle... As long as one trains their body to the point of extreme physical exhaustion while maintaining mental clarity, anyone can begin cultivation.
"Even without consuming Magic Potion, Humans can train their bodies to the limit and become incredibly powerful. It is said that in Yanjiang, some ancient Sublimation inheritances require Cultivators to push their physical limits, making their internal organs and bodies resilient beyond measure, capable of wrestling with giant bears. At that point, Humans resemble Bison Giant Cows; though not Magical Beasts, their strength surpasses some weaker beasts!"
Green Tide's voice echoed through the training grounds, even dispersing the morning mist that lingered around: "I don't have such high demands for you, but in the next, more advanced courses, you must temper your bodies to a certain degree."