Guard Your Five Senses is a heartfelt and biblically grounded guide that explores how our five senses—sight, hearing, touch, taste, and smell—serve as powerful gateways to our hearts and souls. Each sense shapes how we perceive the world, influences our thoughts and actions, and ultimately affects our spiritual health.

Through thoughtful reflection, scripture-based teaching, and practical applications, this book reveals the sinful pitfalls that can arise when our senses are misused—such as lustful gazing, deceitful hearing, careless speech, and more. But it also shines a light on the godly purposes for which these senses were created: to worship God, love others, and live in holiness.

Starting with a deep dive into the sense of sight, the first section uncovers twenty ways eyes can either lead us into darkness or draw us closer to Christ, challenging readers to purify their vision and fix their gaze on heavenly things.

With compassionate encouragement and spiritual wisdom, Guard Your Five Senses calls believers to an intentional life of guarding not only their eyes but all their senses—empowering them to walk daily in God’s light, truth, and grace.

"I will set no wicked thing before my eyes: I hate the work of them that turn aside; it shall not cleave to me."


One of the most dangerous compromises in a believer's life is what we allow ourselves to watch. Our screens—phones, TVs, computers—have become open doorways. And too often, those doors are flung wide open to wickedness.


Watching evil doesn't just entertain you—it begins to shape you.


The more you watch something, the more your heart adjusts to it. At first, you're uncomfortable. Then amused. Then numb. Eventually, you can laugh at what once grieved you, and ignore what once convicted you.


"Woe to those who call evil good and good evil." — Isaiah 5:20


If the enemy can't corrupt you with action, he'll begin by feeding you imagery. And if you watch wickedness long enough, it doesn't just remain on the screen—it finds a seat in your heart.


Take an honest look at your media diet:


Do the shows, music videos, or games glorify sin?


Is your entertainment soaked in violence, lust, sorcery, profanity, or mockery of God?


Would Jesus sit with you while you watched it?


The things you consume shape your thoughts, emotions, and even dreams. If you're not vigilant, you'll find your convictions slipping and your spiritual hunger fading.


Be intentional about what you watch (Philippians 4:8).


If a show, series, or site stirs sin in you, turn it off.


Choose content that uplifts your spirit


Fill your mind with God's Word, worship, and truth.


Pray daily for purity in your vision and entertainment choices.


"Lord, open my eyes to see what You see. Forgive me for watching things that grieve Your Spirit. Help me to hate what You hate and to love what is good and pure. Cleanse my mind from every image that dishonors You, and help me set no wicked thing before my eyes. In Jesus' name, Amen."


Chapter 12 - Sin #11 — Watching Wickedness